Are you curious to know what is fruit salt? You have come to the right place as I am going to tell you everything about fruit salt in a very simple explanation. Without further discussion let’s begin to know what is fruit salt?
Fruit salt is a type of powdered combination of sodium bicarbonate, citric acid, and flavoring agents that is used as an antacid, digestive aid, and refreshing drink. This popular concoction is known for its effervescence and is commonly used in Indian households. In this blog post, we will explore the basics of fruit salt, its uses, and its benefits.
What Is Fruit Salt?
Fruit salt is a powdered combination of sodium bicarbonate, citric acid, and various flavoring agents. It is commonly used as an antacid and digestive aid due to its effervescent properties. Fruit salt is typically added to water or other beverages, and the resulting mixture produces bubbles, making it a refreshing drink.
Fruit salt is a popular ingredient in Indian cuisine, and it is commonly used to enhance the taste and digestion of various dishes. It is also used in the preparation of various drinks and desserts.
Uses Of Fruit Salt
Fruit salt is primarily used as an antacid and digestive aid. When added to water, it helps neutralize stomach acid and relieve symptoms of acid reflux, heartburn, and indigestion. Fruit salt is also commonly used to treat constipation, as it helps to soften stool and promote bowel movements.
In addition to its medicinal uses, fruit salt is also used in cooking and baking. It is used to enhance the flavor and texture of various dishes, and is commonly added to chutneys, pickles, and other condiments.
Benefits Of Fruit Salt
Fruit salt offers a range of health benefits. Its antacid properties help relieve symptoms of acid reflux, heartburn, and indigestion. Its digestive properties make it an effective remedy for constipation. Fruit salt is also rich in sodium and other electrolytes, making it a valuable drink for athletes and those who engage in strenuous physical activity.
Additionally, fruit salt is low in calories and sugar, making it a healthy alternative to sugary drinks and sodas. It is also gluten-free and vegan, making it a suitable option for people with dietary restrictions.
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Conclusion
In conclusion, fruit salt is a powdered combination of sodium bicarbonate, citric acid, and flavoring agents commonly used as an antacid and digestive aid. It is a popular ingredient in Indian cuisine and offers a range of health benefits, including relief from acid reflux, heartburn, and constipation. With its effervescent properties and refreshing taste, fruit salt is a popular remedy and drink in Indian households.
FAQ
Are Fruit Salt And Baking Soda The Same?
Eno fruit salt is a combination of baking soda, citric acid, and soda S. It has 46% of baking soda (sodium bicarbonate), 44% citric acid, and 10% soda S (sodium carbonate). It can be brought from any glossary store or medical store easily.
What Is Fruit Salt In Indian Food?
Fruit salt is commonly marketed under the brand name Eno. It has a similar effect to baking powder and is used as a leavening agent in several recipes in this book. Dhokla, a lentil cake, and idli batter use fruit salt to make a lighter and fluffier batter.
Is Fruit Salt Good For Health?
Apart from being a cooking ingredient, fruit salt is mainly used as an aid to digestive health. Hence, Fruit Salt is also called an Antacid. It can also be used in the treatment of colds, fever, diarrhea, pimples, headache, and indigestion.
What Can I Use Instead Of Fruit Salt?
Conclusion: To sum up, I would say that using baking soda along with lemon juice is a perfect substitute to Eno.
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